so between work, and running around my crazy 5 year old, and more work, i find it very hard to motivate myself to work out. during the summer it is a little easier because i like to run when it is nice out, but when it is cold. uh uh, not happening. so after i had berkley i found these turbo jam videos that i absolutely fell in love with! chalene [the video instructor] and i became quite good friends, as i used them on the regular (mixing in other types of workouts along the way) for almost six years.
unfortunately, my dog seemed to like the videos as much as i did and has now chewed up 4 of the 5 dvds. as you can see below she attempted to get the last one, but i was not about to let that happen.
so when a friend of mine posted a link for the new Turbo Fire workout by Chalene, i jumped all over it. and boy oh boy is it AWESOME! it kicks my butt every time i turn it on, no matter how long the time period. i had shane [the workout king. i mean honestly he works out on the daily] do the ab workout with me, and even he was impressed!
i’ve realized that if i can set aside even 15 minutes a day for this workout, it does wonders for my energy level!
i’m always open to new videos if you’ve got a good one!?